香茅炸鸡
材料:
鸡全腿 3个(切半)
腌料:
香茅 4支
红葱头 100克
蒜头 50克
黄姜 20克
有机纯椰子油 4汤匙
粟粉 2汤匙
鱼露 2汤匙
糖 1/2 汤匙
盐 1/2茶匙
做法:
1. 把腌料材料放入食物处理器里,搅拌至顺滑,然后均匀地抹在鸡全腿上,放入冰箱腌至少4小时或隔夜。
2. 把空气炸锅预热至180°C。把腌好的鸡肉放在烤盘里,炸大约20分钟或至金黄色即可。盛出排盘,伴与白饭或椰浆饭乘热享用!
备注:
Lemongrass Fried Chicken
Ingredients:
3 chicken whole legs, cut into half
Marinade:
4 stalks lemongrass
100 g shallots
50 g cloves garlic
20 g turmeric
4 tbsp organic extra virgin coconut oil
2 tbsp cornstarch
2 tbsp fish sauce
1/2 tbsp sugar
1/2 tsp salt
Method:
1. Place all the marinade ingredients in a blender and blend until smooth paste. Marinate the chicken whole legs for at least 4 hours or overnight in refrigerator.
2. Preheat air fryer to 180°C. Arrange the marinated chicken on the air fryer grill pan. Air fry the chicken for about 20 minutes or until golden brown. Dish out and serve hot with white rice or Nasi Lemak.
Note:
1. 把腌料材料放入食物处理器里,搅拌至顺滑,然后均匀地抹在鸡全腿上,放入冰箱腌至少4小时或隔夜。
2. 把空气炸锅预热至180°C。把腌好的鸡肉放在烤盘里,炸大约20分钟或至金黄色即可。盛出排盘,伴与白饭或椰浆饭乘热享用!
备注:
*炸的时间视鸡肉的大小而定,请自行调整。
Lemongrass Fried Chicken
Ingredients:
3 chicken whole legs, cut into half
Marinade:
4 stalks lemongrass
100 g shallots
50 g cloves garlic
20 g turmeric
4 tbsp organic extra virgin coconut oil
2 tbsp cornstarch
2 tbsp fish sauce
1/2 tbsp sugar
1/2 tsp salt
Method:
1. Place all the marinade ingredients in a blender and blend until smooth paste. Marinate the chicken whole legs for at least 4 hours or overnight in refrigerator.
2. Preheat air fryer to 180°C. Arrange the marinated chicken on the air fryer grill pan. Air fry the chicken for about 20 minutes or until golden brown. Dish out and serve hot with white rice or Nasi Lemak.
Note:
*The time of frying is depending on the size of the chicken, please adjust accordingly.
This post is linked to the event Little Thumbs Up (Oct 2015 : Coconut) organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Jess from Bakericious.
This post is linked to the event Little Thumbs Up (Oct 2015 : Coconut) organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Jess from Bakericious.
this looks salivating! I must bring out my airfryer to give it a try.
ReplyDeleteYummy
ReplyDelete请问如果没有空气炸锅 可以烹饪这道鸡吗
ReplyDelete