彩虹冰棒 Rainbow Popsicles

找冰棒食谱时发现了Gemma's Bigger Bolder Baking的彩虹冰棒，我被那色彩缤纷的冰棒给深深地吸引着了。上周末出外时将所有材料买齐，回家后就赶紧动工做冰棒。这彩虹冰棒全是用新鲜的水果做成的，水果本身带有甜份，所以我就没额外添加任何糖或蜂蜜。彩虹冰棒不但颜色好看，而且成份全是天然的，天然色素和甜味，加上含丰富的维生素和纤维，绝对是适合小朋友们吃的冰棒！

彩虹冰棒

(食谱参考Gemma's Bigger Bolder Baking，做少许更改)

材料：
草莓 3/4杯（约6粒，去蒂切半）
芒果 1杯（约1粒，去皮去核切丁）
青奇异果 3/4杯（约2粒，去皮切丁）
蓝莓 3/4杯

做法：
1. 以小型食物处理器将水果搅拌至泥状，每一次只搅拌一种水果，搅拌后就需要用水冲洗食物处理器。
2. 小心将水果泥勺入冰棒模里，然后把冰棒模放入冰箱冷冻数小时至结成冰棒。


份量：9支冰棒




Rainbow Popsicles

(Recipe adapted from Gemma's Bigger Bolder Baking, with some adjustments)

Ingredients:
3/4 strawberry, hulled and halved (about 6 strawberries)
1 cup mango, peeled and chopped (about 1 mango)
3/4 cup green kiwis, peeled and chopped (about 2 green kiwis)
3/4 cup blueberry

Methods:
1. Working with one fruit at a time, puree in a small food processor. Rinse the machine out between fruits.
2. Carefully spoon layer by layer of your fruit into each popsicle mold. Freeze for several hours until completely frozen.

Yields: 9 popsicles

This post is linked to the event Little Thumbs Up (Nov 2015 : Mango) organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Jozelyn Ng from Spice Up My Kitchen.