算算时间,距离最后一次煮炒冬粉已经是一年多前的事了,真的有点久。其实除了炒冬粉我还有很多面食很久都没吃了,尤其是小宝贝现在很爱跟我吃一样的食物,所以在外面点餐都必须选那些她能吃的食物,而我喜欢的食物就只好暂时摆一边了,就连面档大排档之类的我也没什么机会光顾了。所以趁这个月的小拇指活动,我想把自己喜欢的面食统统都煮一遍,一解口馋!
炒冬粉
材料:
冬粉 100克
洋葱 1/2粒(切片)
芽菜 80克
芹菜 1棵(切段)
蒜茸 1汤匙
红辣椒 1/2条(切丝)
鸡胸肉 50克(切条)
墨鱼 50克(切圈)
中虾 3只(去壳去肠泥,保留虾尾)
鸡蛋 1粒(稍微打散)
调味料:
酱油 1汤匙
蚝油 1汤匙
老抽 1/2汤匙
糖 1茶匙
麻油 1/2汤匙
清水 1/4杯
沾酱:
腌青辣椒 适量
酱油 适量
做法:
1. 煮一锅滚水,放入冬粉川烫大约15秒,捞起沥干备用。
2. 加入1汤匙的油在平底锅里,以中火烧热。放入虾和墨鱼,炒至海鲜熟即可盛出备用。
3. 在同一个锅里再添加2汤匙的油,倒入蛋液,炒至半熟,加入蒜茸,洋葱和红辣椒丝炒香。然后加入鸡胸肉,炒至变白。
4. 把冬粉和调味料加入,以筷子拨散冬粉,炒至酱汁吸收了及冬粉变软。加入芽菜,芹菜和煮熟的海鲜,拌炒均匀即可。将冬粉盛入盘子里,配与沾酱乘热享用。
份量:1人份
Fried Tang Hoon / Glass Noodles
100g glass noodles/ tang hoon
1/2 onion, sliced
80g bean sprouts
1 stalk of Chinese celery, cut into sections
1 tbsp minced garlic
1/2 red chili, julienned
50g chicken breast fillet, cut into strips
50g squid, cut into rings
3 medium prawns, deveined and shelled but leave tails intact
1 egg, lightly beaten
Seasoning:
1 tbsp soy sauce
1 tbsp oyster sauce
1/2 tbsp dark soy sauce
1 tsp sugar
1/2 tbsp sesame oil
1/4 cup water
Condiment:
Some pickled green chili
Some soy sauce
1. Bring a pot of water to boil and blanch the glass noodles for about 15 seconds. Drain and set aside.
2. Heat 1 tbsp of oil in a frying pan over medium heat. Add prawns and squid, stir fry the seafood until cooked, dish up and set aside.
3. In the same frying pan, add 2 tbsp of oil. Pour in the beaten egg, fry till almost cooked. Then add minced garlic, onion and red chili, saute till fragrant. Add chicken breast strips and stir fry till it turns white.
4. Add in glass noodles and seasoning. Use a pair of chopsticks to help loosen the glass noodles, stir fry until the sauce is absorbed and the glass noodles are soft. Add bean spouts, Chinese celery and cooked seafood, toss to mix well. Transfer to a serving plate. Serve immediately with condiment.
Serving: 1
This post is linked to the event Little Thumbs Up (Jan 2015 Event: Noodles and Pasta) organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Anne of My Bare Cupboard.
Hi Violet,
ReplyDelete我家的老老板很喜欢吃炒冬粉。看了你的这盘炒冬粉我也想吃起来了。
要找一天来炒这道冬粉!谢谢你的分享!
mui
Hi Violet , thank you for your another submission , keep them coming :D I love vermicelli and this dish looks very tasty ! Haven't cooked this kind of noodles for a long time though .
ReplyDeleteHi Violet,
ReplyDeleteYour fried tang hoon looks very pro leh!!! I think you should open a restaurant :p
Zoe