Wednesday, 9 September 2015

美禄隔夜燕麦 Milo Overnight Oats

之前曾做过巧克力花生酱口味的隔夜燕麦,那种浓郁的味道实在太好吃,因此我想用美禄来准备隔夜燕麦味道也应该会很相似。果然不出我所料,浓浓的美禄味的燕麦真的很好吃。这次的隔夜燕麦我加入了蔓越莓干和杏仁,蔓越莓干吃起来带点微酸,可以平衡一下味道较甜的美禄,而且加了这两样干果和坚果,不但可增加口感,而且也令这燕麦吃起来更有营养。



































美禄隔夜燕麦

材料:
牛奶 1杯
燕麦 1/2杯
奇异籽 1茶匙
美禄粉 4汤匙
烤香杏仁 1/4杯
蔓越莓干 1/4杯

做法:
1. 在一个清洁的玻璃罐子里混合牛奶,燕麦,奇异籽和美禄粉,盖好,收入冰箱冷藏至隔夜。

2. 隔天早上加入蔓越莓和杏仁碎,撒上1汤匙的美禄粉即可享用!


份量:1人




Milo Overnight Oats

Ingredients:
1 cup milk
1/2 cup rolled oat
1 tsp chia seeds
4 tbsp Milo powder
1/4 cup almond, toasted
1/4 cup dried cranberry

Methods:
1. In a clean glass jar, mix the milk, rolled oat, chia seeds and Milo powder. Then cover the jar and chill it in the refrigerator overnight.

2. In the morning, top the oatmeal with dried cranberry and chopped almond, sprinkle with 1 tbsp of Milo powder and enjoy!


Serving: 1








This post is linked to the event Little Thumbs Up (Sep 2015 : Milo) organised and hosted by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY.






1 comment:

  1. Hi Violet,

    I like this... It looks very healthy and energy boosting to eat for every breakfast! :D

    Zoe

    ReplyDelete

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