Saturday 23 May 2015

芒果优格芭菲 Mango Yogurt Parfait

嘴馋时想吃甜品可是又怕热量高?只须将格兰诺拉麦片、优格和芒果丁组合一下就可以做成美味又健康的芒果优格芭菲。这甜品不但容易准备,而且又好吃, 无论当早餐、点心、下午茶或甜品都很适合。现在是芒果的季节,上星期买了一些芒果回来,准备将这些芒果做成不同的甜品。我买了一粒印度芒果,所以就将这粒芒果拿来做巴菲,这芒果的味道很香,味道甜中带点酸,配上微酸的芒果优格,吃起来很搭配。这样健康的甜品,你要不要也来一杯?

























芒果优格芭菲

材料:
格兰诺拉麦片 1/3杯 (蜜糖杏仁口味)
Yoplait芒果优格 1/3杯
芒果丁 1/2杯

做法:
1.  在一个杯里放入一半的芒果丁,再铺上一层格兰诺拉麦片,然后将所有的优格倒入,接着放入芒果丁,和铺上一层格兰诺拉麦片,以少许芒果丁和薄荷叶装饰即可享用!




Mango Yogurt Parfait

Ingredients:
1/3 cup granola (Honey nut with almonds)
1/3 cup Yoplait mango yogurt
1/2 cup diced mango

Methods:
1. Layer the bottom of a glass with mango. Spoon 1/2 portion of granola to the glass. Cover granola with mango yogurt, then follow by a layer of mango and granola. Garnish with some diced mango and mint leaves. Serve immediately.








This post is linked to the event Little Thumbs Up (May 2015 Event: Yogurt) organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Cheryl of Baking Taitai.







I'm also submitting this post to the Best Recipes for Everyone May 2015 Event (Theme: My Favourite Desserts) organized by Fion of XuanHom's Mom and co-hosted by Aunty Young






3 comments:

  1. 谢谢你介绍这么健康的芭菲,我好喜欢。

    ReplyDelete
  2. Violet 你好,初次到你家,很高兴认识你! 这芒果优格芭菲看起来好好吃又健康,谢谢你的分享!

    ReplyDelete

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